Skip to content
Country/region
Search
Cart
Could Childhood Motion Sickness Be an Early Clue to Dysautonomia?

Could Childhood Motion Sickness Be an Early Clue to Dysautonomia?

What if one of the earliest clues to a vulnerable autonomic nervous system showed up in the back seat of the family car?

I went looking through my dataset for people who specifically reported childhood or longstanding motion sickness, car sickness or getting queasy in the car.

The pattern caught my attention.

Among the unique health histories in my current report dataset, people reporting motion sickness were about 3.5 times more likely to also report POTS, dysautonomia or orthostatic problems than people who didn't report motion sickness.

25% of the motion-sickness group reported POTS, dysautonomia or orthostatic problems, compared with 7.2% of everyone else.

Dizziness and vertigo showed an even stronger overlap.

35% of people reporting motion sickness also reported dizziness or vertigo, compared with 7.5% of people without reported motion sickness.

That's more than a fourfold difference in my dataset.

My dataset can't establish that childhood motion sickness predicts future dysautonomia. It did make me want to understand why these two things might cluster together.

And the physiology is fascinating.

Motion sickness is deeply connected to the autonomic nervous system

Motion sickness starts when the brain has trouble integrating information coming from the vestibular system, vision and other sensory inputs involved in determining movement and position.

The vestibular apparatus of the inner ear detects acceleration, rotation and our relationship with gravity.

The eyes provide another stream of information.

The brain continually compares them.

Put a child in the back seat with a book and you have a perfect example. Their eyes perceive a relatively stationary page while their vestibular system detects acceleration, braking, turning and changes in direction.

In a motion-sensitive nervous system, that sensory mismatch can trigger nausea, sweating, pallor, salivation, dizziness and vomiting.

Those symptoms are autonomic.

The connection goes considerably deeper than nausea.

Researchers have identified extensive communication between vestibular and autonomic centers within the brainstem. There is even a recognized physiological system called the vestibulo-sympathetic reflex.

Its job is incredibly relevant to dysautonomia.

When we move or change position, the vestibular system helps the autonomic nervous system anticipate where blood needs to go.

When you stand, gravity suddenly pulls blood toward the lower body.

Your nervous system has to respond quickly.

Sympathetic activity changes.

Blood vessels constrict.

Heart rate adjusts.

Blood pressure has to be maintained.

Blood still has to reach the brain.

Vestibular signaling contributes to these adjustments and works alongside the baroreflex to help stabilize circulation during movement and changes in posture.

That gives us a very interesting biological bridge between childhood motion sickness and later orthostatic symptoms.

Maybe the early clue is vestibular-autonomic sensitivity

I think the important question becomes:

Could severe childhood motion sickness sometimes represent an early pattern of altered vestibular-autonomic regulation?

A child may have no reason to have their blood pressure or heart rate evaluated during position changes.

They aren't describing venous pooling or sympathetic activation.

They're saying:

I feel sick in the car.

I can't read while we're driving.

My stomach hurts on winding roads.

I get dizzy.

I feel better when we stop.

I throw up every road trip.

Yet underneath those symptoms, the vestibular system is already provoking a substantial autonomic response.

Years later, the same person may begin noticing dizziness when standing, heat intolerance, exercise intolerance, tachycardia, nausea, blood-pressure instability or other symptoms associated with autonomic regulation.

Modern vestibular research increasingly recognizes this overlap, including research examining vestibular-autonomic interactions in orthostatic dizziness, motion sensitivity and POTS.

That doesn't mean carsickness becomes POTS.

It suggests these systems share neurological circuitry.

And then genetics make the question considerably more interesting.

Motion sickness has a genetic component

Susceptibility to motion sickness varies dramatically between people.

Some children can read an entire book on a mountain road.

Another child becomes nauseated within ten minutes.

Genetics appear to explain part of that difference. Twin studies and genomic research support a substantial heritable component to motion-sickness susceptibility.

A large genome-wide association study involving more than 80,000 people identified 35 genetic loci associated with motion sickness.

Some of the genes or nearby regions identified included:

PVRL3
TSHZ1
MUTED/BLOC1S5
HOXB3
HOXD3
GPD2
ACO1
AUTS2
GPR26
CBLN4
LINGO2
CPNE4

What immediately interests me from a nutrigenomics perspective is that these associations don't all point toward one pathway.

They touch systems involving inner-ear development, neurological signaling, sensory processing and cellular metabolism.

The same genetic study also found relationships between motion sickness and migraine, vertigo, morning sickness, postoperative nausea and vomiting and other nausea-related patterns.

That broader clustering makes biological sense when we consider how extensively vestibular pathways communicate with autonomic and neurological systems.

This is exactly why I don't think looking for a single motion-sickness gene is particularly useful.

I would want to map the entire pattern.

The genes I'd want to investigate go beyond motion-sickness genes

When someone has a history of severe motion sickness plus dizziness, orthostatic symptoms, migraines, heat intolerance, exercise intolerance or abnormal heart-rate responses, I become interested in several different genetic systems.

Vestibular and sensory processing

The first layer is inherited susceptibility to motion sensitivity itself.

Variants influencing development and function of the vestibular system may change how strongly someone responds to conflicting movement information.

But that's only the beginning.

Catecholamine regulation

The autonomic nervous system relies heavily on norepinephrine and other catecholamines.

That makes genes affecting catecholamine production, transport and degradation biologically interesting.

COMT influences catecholamine metabolism.

SLC6A2 encodes the norepinephrine transporter.

ADRA1A, ADRA2A, ADRB1 and ADRB2 participate in adrenergic signaling.

These pathways influence how the body responds to sympathetic activation.

A person whose catecholamine system behaves differently may experience movement, standing, stress, temperature changes and cardiovascular compensation differently.

These variants don't diagnose dysautonomia. They help us understand the physiology surrounding autonomic regulation.

Nitric oxide and vascular tone

Then I want to know how the blood vessels respond.

NOS3 is particularly interesting because endothelial nitric oxide participates in vascular tone.

The body needs an incredibly coordinated balance between vasodilation and vasoconstriction.

When you stand, that balance becomes critical.

If blood vessels don't compensate effectively, more blood can remain in the lower body and the heart may have to increase its rate to maintain circulation.

So in genetic pattern mapping, vascular genes belong beside neurological genes.

Oxidative stress

Autonomic neurons and vascular endothelium are metabolically active tissues.

That brings antioxidant genetics into the picture.

I pay attention to genes including:

SOD2
GPX1
GSTP1
CAT
NQO1

These influence different parts of cellular antioxidant defense.

Oxidative pressure can influence nitric oxide availability, mitochondrial function, vascular signaling and neuronal function.

Someone with higher genetically influenced antioxidant demand may therefore have another layer contributing to the overall pattern.

Mitochondria deserve much more attention

The nervous system is enormously energy dependent.

Sensory processing requires energy.

Maintaining membrane potentials requires energy.

Neurotransmitter recycling requires energy.

Vascular regulation requires energy.

Continually adjusting heart rate, vascular tone, respiration, digestion and temperature requires energy.

That means mitochondrial resilience matters.

One of the genes identified in motion-sickness genetic research, GPD2, immediately caught my attention because it participates in mitochondrial energy metabolism.

This opens another possibility.

Some highly motion-sensitive people may have a pattern where vestibular sensitivity and cellular energy demand intersect.

That becomes especially interesting when the history also includes exercise intolerance, migraines, profound fatigue, temperature sensitivity or slow recovery after physiological stress.

Histamine is another piece of the puzzle

Histamine has an established role in vestibular signaling.

There's a reason H1 antihistamines have historically been used for motion sickness.

So when someone has severe motion sickness plus migraines, dizziness, flushing, itching, congestion, food reactions, insomnia or unusual medication reactions, I also want to understand their histamine biology.

From a genetic perspective, that brings in pathways involving:

AOC1/DAO, which contributes to extracellular and intestinal histamine degradation.

HNMT, which participates in intracellular histamine metabolism.

Histamine receptor genes can influence signaling as well.

Again, I wouldn't look at one variant and announce that we've found the cause.

I'd look at whether histamine metabolism is another component of the person's broader neurological and autonomic pattern.

Then we get to nutrients

This is the part I think gets overlooked.

Genes don't operate independently of nutrient availability.

Enzymes need cofactors.

Mitochondria need substrates.

Neurotransmitters have to be synthesized and metabolized.

Cell membranes have to be maintained.

Antioxidant systems need to be continually regenerated.

Blood vessels need to respond appropriately.

So if someone has this childhood motion-sickness pattern, I would be very interested in their nutritional demands.

Magnesium

Magnesium participates in hundreds of enzymatic reactions and is deeply involved in neuronal excitability, vascular tone, ATP biology and electrolyte balance.

It's one of the first minerals I think about when evaluating nervous-system regulation.

Riboflavin

Vitamin B2 becomes especially interesting when motion sickness travels with migraine.

Riboflavin is required for flavoprotein reactions involved in mitochondrial energy production and redox metabolism.

That connection between mitochondrial demand, migraine biology and neurological sensitivity makes B2 particularly relevant to the pattern.

Niacinamide

Niacinamide feeds NAD biology.

NAD is fundamental to cellular energy production, redox reactions and cellular repair.

A nervous system continuously integrating vestibular, visual, cardiovascular and autonomic information has substantial metabolic requirements.

That makes NAD availability part of the larger biochemical conversation.

Vitamin C

Vitamin C sits at several intersections that interest me here.

It supports antioxidant defense.

It participates in catecholamine synthesis.

It supports endothelial and connective-tissue biology.

It helps regenerate other antioxidants.

And it contributes to collagen formation, which becomes especially interesting when autonomic symptoms coexist with connective-tissue characteristics or venous pooling.

Vitamin C has even been studied experimentally in motion sickness, with research reporting reduced motion-sickness symptoms under certain conditions.

From an orthomolecular perspective, I care about the broader biochemical requirement just as much as whether one nutrient reduces carsickness.

Choline and phosphatidylcholine

Acetylcholine is another neurotransmitter involved in vestibular-autonomic physiology.

Choline is also fundamental to phospholipid membranes.

Neurons communicate through membranes.

Vestibular hair cells depend on membrane signaling.

Autonomic neurons depend on membrane signaling.

Mitochondria depend on healthy membranes.

That makes choline and phosphatidylcholine biology another area I would investigate, particularly when genetic pattern mapping identifies increased phospholipid demand.

Electrolytes

And then there are sodium, potassium and fluid balance.

Orthostatic regulation is profoundly influenced by circulating blood volume.

Someone who already has difficulty maintaining cardiovascular stability while upright may feel dramatically different depending on hydration, sodium intake, heat exposure, illness and fluid losses.

Research in POTS has demonstrated that increased dietary sodium can expand plasma volume and reduce orthostatic tachycardia and standing norepinephrine in studied patients.

This may help explain why some people with autonomic vulnerability tolerate ordinary life reasonably well until dehydration, heat, infection, pregnancy or another physiological stressor exposes the underlying weakness.

This pattern may begin much earlier than we realize

This is what fascinates me most.

We tend to name disease when physiology becomes disruptive enough to meet diagnostic criteria.

But physiology existed before the diagnosis.

The eight-year-old who vomits every time the family drives through the mountains isn't describing vestibulo-sympathetic reflexes.

She's carsick.

The teenager who gets dizzy after standing in the heat may simply be told she's dehydrated.

The young woman who develops migraines, nausea and exercise intolerance may receive separate explanations for each symptom.

Years later, someone finally recognizes dysautonomia.

When we use orthomolecular medicine, nutrigenomics and genetic pattern mapping, we can start asking a different question:

Were these actually pieces of the same physiological pattern appearing at different stages of life?

That is where I think childhood history becomes incredibly valuable.

Severe motion sickness may tell us something about vestibular sensitivity.

Migraines may tell us something about neurological energy demand and vascular signaling.

Heat intolerance may expose cardiovascular compensation.

Histamine symptoms may reveal another regulatory layer.

Genetics may help explain why that particular nervous system was vulnerable in the first place.

And nutrient requirements may determine how resilient those pathways remain under increasing physiological demand.

We don't yet have evidence that childhood motion sickness predicts future dysautonomia.

But we absolutely have evidence that the vestibular and autonomic systems are intimately connected.

We have evidence that motion-sickness susceptibility has a genetic component.

We know the vestibular system participates in cardiovascular adjustments associated with gravity, movement and posture.

And we know many of the biochemical systems involved depend on adequate nutrient availability.

That makes the question worth asking.

Could the child who was always carsick have been showing us one of the earliest clues to their autonomic physiology?

I think that's a very interesting possibility.

References

  1. Yates BJ, Miller AD, Lucot JB. Physiological basis and pharmacology of motion sickness: an update. Brain Research Bulletin. 1998;47(5):395-406.

  2. Yates BJ, Bolton PS, Macefield VG. Vestibulo-sympathetic responses. Comprehensive Physiology. 2014;4(2):851-887.

  3. Ray CA, Carter JR. Vestibular activation of sympathetic nerve activity. Acta Physiologica Scandinavica. 2003;177(3):313-319.

  4. Balaban CD. Vestibular autonomic regulation including motion sickness and the mechanism of vomiting. Current Opinion in Neurology. 1999;12(1):29-33.

  5. Hromatka BS, Tung JY, Kiefer AK, Do CB, Hinds DA, Eriksson N. Genetic variants associated with motion sickness point to roles for inner ear development, neurological processes and glucose homeostasis. Human Molecular Genetics. 2015;24(9):2700-2708.

  6. Reavley CM, Golding JF, Cherkas LF, Spector TD, MacGregor AJ. Genetic influences on motion sickness susceptibility in adult women: a classical twin study. Aviation, Space, and Environmental Medicine. 2006;77(11):1148-1152.

  7. Farmer AD, Ban VF, Coen SJ, et al. Visually induced nausea causes characteristic changes in cerebral, autonomic and endocrine function in humans. Journal of Physiology. 2015;593(5):1183-1196.

  8. Golding JF. Motion sickness susceptibility. Autonomic Neuroscience. 2006;129(1-2):67-76.

  9. Lackner JR. Motion sickness: more than nausea and vomiting. Experimental Brain Research. 2014;232(8):2493-2510.

  10. Stewart JM. Common syndromes of orthostatic intolerance. Pediatrics. 2013;131(5):968-980.

  11. Garland EM, Gamboa A, Nwazue VC, et al. Effect of high dietary sodium intake in patients with postural tachycardia syndrome. Journal of the American College of Cardiology. 2021;77(17):2174-2184.

  12. Strupp M, Huppert D, Grill E, et al. Glucose and insulin metabolism in vestibular disease and motion-related physiology. Research surrounding vestibular metabolism and motion susceptibility provides additional support for investigating metabolic contributions to vestibular function.

  13. Koch A, Armbrecht U, Deter HC, et al. The effect of vitamin C on experimentally induced motion sickness in subjects with high and low susceptibility. European Journal of Clinical Pharmacology. 2014;70(1):45-52.

  14. National Center for Complementary and Integrative Health. Travel-related ailments and complementary health approaches. National Institutes of Health.

  15. Raj SR, Guzman JC, Harvey P, et al. Canadian Cardiovascular Society position statement on postural orthostatic tachycardia syndrome and related disorders of chronic orthostatic intolerance. Canadian Journal of Cardiology. 2020;36(3):357-372.

Order a Comprehensive Genetic Report to find out how your symptoms are connected to your genetics.

Could Childhood Motion Sickness Be an Early Clue to Dysautonomia?

Could Childhood Motion Sickness Be an Early Clue to Dysautonomia?

Comments (2)

This article was very interesting.

I am 71 now and have been suffering with POTS and Dysautonmia and MCAS very intensely for the past 5 years. As a child I had motion sickness frequently and suffered terrible humiliation from my siblings as a result. Our large family of 8 traveled frequently by car, train, boat and plane. I was always throwing up and nobody wanted to sit next to me. I was also double jointed and hypermobile as a child.

Nancy Dantonio

I found this blog fascinating Katie. I was one who started vomiting after being in a car for even just 5 minutes. And I can see how you mapped out different issues you shared with me in your genetic report. It is interesting to see how issues started earlier than we think. Thank you!

Sandra Ingerman

Leave a comment

Error Name required.
Error
Error Comment required.

All fields are required.