Comprehensive Genetic Molecular Blueprint™
Your complete genetic, nutritional, and lifestyle roadmap
The Comprehensive Genetic Molecular Blueprint™ is the most in depth personalized analysis I offer.
It goes far beyond standard DNA reports. This is a full examination of how your genes shape your biology, your metabolism, your emotional landscape, and the specific tools your body responds to.
This Blueprint gives you a clear understanding of your strengths, your sensitivities, and the daily practices that allow your system to thrive.
Whether you already have genetic data or require a DNA test kit, this analysis provides a complete roadmap of you.
What You Receive
1. A Genetic Test Swab Kit & Full Multi System Genetic Analysis
A detailed interpretation of the major gene networks that influence your daily health and long term wellbeing, including:
Methylation
Detoxification
Inflammation
Neurotransmitters
Hormones
Fertility pathways
Carbohydrate and fat metabolism
Mitochondrial efficiency
Immune response
Stress and cortisol regulation
Sleep architecture
Movement and recovery genetics
Skin collagen and connective tissue patterns
This shows you exactly how your genetic tendencies connect to the symptoms you experience and the nutrients you rely on.
2. Personalized Nutrition and Lifestyle Blueprint
• Foods to Eat and Foods to Avoid
A customized list based on your metabolic patterns, sensitivities, detox capacity, inflammation tendencies, and nutrient needs.
• Ideal Dietary Pattern
Meal timing
Carbohydrate tolerance
Healthy fats and the ones to avoid
Protein requirements
Mitochondrial fueling
Blood sugar support
Histamine considerations
Daily breakfast lunch and dinner examples
• Beverages that support or stress your system
• Water type best for your genetics
Filtration
Mineral balance
Alkalinity
Hydration rhythm
3. Exercise Movement and Recovery Blueprint
• Exercise styles your genes respond to
Strength
Cardio
Mobility
Endurance
Recovery needs
Overtraining tendencies
• Pre and post exercise supplement support
Timing and dosage aligned with your biology.
4. Supplement Protocol (Morning Afternoon Evening)
A complete clinical schedule that matches how your genetics metabolize and utilize nutrients.
Includes an additional sick day and stress day protocol.
5. Herbal and Natural Modalities Blueprint
A personalized selection of herbs therapies and natural modalities that align with your genetic and biochemical patterns with explanations for why each one works for you.
6. Safety and Avoidance Lists
• Medications and antibiotics your genetics do not respond well to
Clear explanations for detox load mitochondrial strain methylation limitations or inflammatory tendencies.
• Skincare ingredients to avoid and ingredients that are safe for you
• Environmental emotional and behavioral stressors to avoid
Including toxins draining relational patterns and lifestyle choices that heighten inflammation or cortisol.
7. Mental Emotional and Communication Blueprint
• Nervous system modalities matched to your genetics
Breathwork
Somatics
Meditation types
Therapy styles
Energy based methods
• Relationship and community patterns that support you
The types of people your nervous system thrives around and the dynamics that create strain.
• Communication style analysis
Your strengths
Your challenges
How your neurochemistry shapes your expression
Tools to communicate clearly and confidently
• Hobbies and creative outlets that match your cognitive and emotional wiring
What This Blueprint Helps You Understand
• Why certain foods work beautifully for your biology and others do not
• Why you respond strongly to specific supplements
• Why your mood energy focus or sleep behave the way they do
• Which environments and habits regulate your nervous system
• How your metabolism handles carbs fats and stress
• Which lifestyle patterns build or drain your resilience
• The long term nutrients you depend on most
This is a complete identity level roadmap built from your genetics.
Who This Is For
Individuals who want answers
Individuals who want a clear plan
Individuals who feel sensitive overwhelmed or misunderstood by standard health advice
Individuals who want a personalized path to energy mood stability hormonal balance and long term wellness
This Blueprint helps you understand your body instead of guessing.
Includes
• Full Comprehensive Genetic Molecular Blueprint™ PDF
• Morning afternoon evening supplement plan
• Sick day and stress day protocol
• Personalized nutrition guide
• Exercise and recovery blueprint
• Emotional communication and relationship insights
• Food lists beverage lists and avoidance lists
• Optional DNA test kit if you do not already have data
Begin Your Blueprint
Once purchased you will receive instructions for submitting your genetic data or requesting your DNA test kit.
Your completed Blueprint will be delivered once your analysis is finished.
If you are ready to understand your body on a cellular level and finally see the map your biology has been trying to show you this is your starting point.
