This guide explains how to begin your genetic protocol by first stabilizing the systems your body depends on to function well. Your protocol is built to support energy production, neurotransmitter... Read More
Vitamin B6 toxicity is often approached as a simple issue of excess intake. In practice, the physiology is more complex. B6 exists in multiple forms, and only its active form,...
After going through 500 genetic reports again over the last few days, one of the most consistent patterns I see is instability in how the nervous system regulates and clears...
COMT is one of the most influential regulators of how the nervous system is experienced throughout the day. It governs the breakdown of dopamine, norepinephrine, and epinephrine, which are the... Read More
The current narrative around vitamin C and oxalates is built on a misunderstanding of lab chemistry, urine testing artifacts, and human physiology. While vitamin C can degrade into oxalate under...
For many people the root cause of anxiety & depresson is genetic. Certain variants affect how your body makes, breaks down, and balances neurotransmitters. When these pathways slow down or... Read More
The MTHFR gene plays a crucial role in how your body activates folate (vitamin B9) and processes methyl groups for detoxification, neurotransmitter balance, and DNA repair. When this gene carries... Read More
I'm so grateful for finding this company! Katie's work is wonderful. I've been trying to be healthy for the majority of my life. But I've always struggled with insomnia/anxiety. I've even had my labs drawn with a functional health Dr. But so far I have felt the best since I started following her vitamin protocol!!! I do wish the intake form had more specific questions. I only put symptoms in it but now I've seen that she wants to know more details from comments on social media.
It aligned with my previous report very well. I didn't have to add any NEW supplements, just increase some of the ones I had been taking for 4 months. I haven't been able to make those increases due to unexpected financial expenses in other areas of my life. It is encouraging to know that my initial protocol is helping but just needs a boost.
Having this report and understanding my genetics to this level has changed my life. My body is now healing and my detox pathways are open. It can be easy for me to forget supplements some days but I don't want to because I feel so good. Thankyou for providing something that help me to comprehend my body to a deeper level.